Free Gym Membership

Free Nuffield health One day pass.

Get a free pass to Esporta which can be used at any Esporta gym across the UK. Click the link below to get your completely free gym pass.

Ensuring that the whole family leads an active life and has a healthy diet can be quite a challenge especially for busy mums who try to cater for all the family’s tastes. Planning meals in advance helps take some of the stress away and enables you to visit the shops less frequently and buy in [...]

It’s become very fashionable in the last few years to become a member of a private gym where you get access to weights training, exercise machines, swimming, and various classes, and these are good places to go, however there is an alternative that’s available to everyone which is normally a much cheaper option and usually [...]

Wanted to take up running, but not keen on pounding the parks or streets by yourself? Joining a running club can be a great way to get fit, be sociable and increase your personal safety. There are running clubs in most London boroughs. Amy went through her paces with the Mile End chapter of the [...]

We think of a workout as being a trip down to the gym using exercise bike, rowing machine, weights, swimming and aerobics, but really, anything that makes your body exercise and burn calories is a workout. Here’s our housework workout for you, so you can do your exercise and get the housework done at the [...]